chia-recipes

Papa-Yana

Red Drag-Ana Download Recipe Papaya and banana is a marriage made in heaven! Dee-licious and Super Healthy. MUST TRY THIS! ENJOY! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=w8w_3rqEvNQ?rel=0 Ingredients: 1 cup of papaya (ripe)1 peeled banana1 tablespoon of Restore Micro Sliced Chia½ liter of waterBlender …

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French Toast with Apple and Honey

Sauteed Cinnamon Apple Chia French Toast Download Recipe An apple a day keeps the doctor away! This brekkie is Yummi-Licious and Super Healthy! Full of vitamins, minerals and fiber, low calorie and TONS OF ENERGY! Enjoy! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=VcjPwu-IvmE&list=PLIfNtHap4H5V187KIUSjsZWh2KSiF4VVq&index=16 Ingredients: 1 …

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Papaya Melon Drama

Papaya-Chia-Melon Drama Download Recipe 2 AWESOME fruits! This smooth’N Easy brekkie will start your day with a BANG! Pure HEALTH! This smoothie will keep you FULL and HYDRATED for many hours!Bon appetit! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/lvCRfm7EXO8 Ingredients: 1 cup papaya (ripe)2 cups …

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Hawaii 5-OH

Hawaii 5-OH Download Recipe Mushrooms are high in fibre and vitamin D, and have the same enzymes found in meat! Onions and garlic are high in important vitamins and minerals Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/6b_rGubwWyM Ingredients: 1 peeled orange1 peeled banana1 cup of pineapple …

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Whole Meal French Toast with Banana and Honey​

Whole Meal Banana Chia French Toast Download Recipe This super nutritious brekkie is low in calories, will fill you up and give you TONS of energy!Sedap! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/1TV3hm6EZa8 Ingredients: 1 Slice whole meal bread.1 egg1 teaspoon cinnamon (optional)1 teaspoon Restore …

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Strawberry Bananza

Strawberry Bananza Smoothie Download Recipe Sweet and YUMMI-LICIOUS! This brekkie is AWESOME for heart health and instant energy. ENJOY! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=giZzIC93Wco?rel=0 Ingredients: 1 peeled banana.5-7 strawberries (fresh or frozen)½ liter water1 heaping tablespoon of Restore Micro Sliced Chia.Blender Instructions Add …

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Banana Mango Mania

Magnificient Chia Mango Banana Download Recipe Deee-Licious and super healthy! Full of vitamins, minerals and fibre! This awesome smoothie will give you INSTANT energy and will keep you feeling full for hours! Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase as needed! https://youtu.be/hUP98Rb3lcY Ingredients: 1 peeled banana1 peeled mango½ …

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Blueberry Bananza

Jacked Up Blueberry Chia Download Recipe Blueberries is said to be the “king of super fruits” with more anti-oxidants than any other common fruits or vegetable on Earth!Bananas are high in vitamins and minerals and a great source of instant energy. Prep Time:5 mins Cook Time:2 mins Serves:1-2 NOTE: To serve more people just increase …

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Creamy Mushroom Soup

Flourless Creamy Mushroom Soup Download Recipe This creamy soup will be a HUGE HIT for your family and friends! Full of nutrition and fiber. This soup will fill you up and keep you full for hours! SEDAP! Prep Time:10-15 mins Cook Time:30-40 mins Serves:4-6 NOTE: To serve more people just increase as needed! https://youtu.be/B7hPYvnG1Ig Ingredients: …

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