Ratatouille Quinoa

One of the most famous meals in Paris, France. This recipe is SUPER delicious and full of vitamins, minerals and healthy fiber.

Bon Appetit!

Prep Time:
10 mins

Cook Time:
20 mins


NOTE: To serve more people just increase as needed!


6 cloves of garlic (thinly sliced)
2 yellow onions (sliced)
1 large eggplant (sliced into bite size)
1 red capsicum (sliced into bite-size pieces)
1 green zucchini (sliced into bite size pieces)
1 yellow squash (sliced into bite size pieces)
15-20 cherry tomatoes (cut ½ of them in half and leave the others whole)
¼ cup of olive oil.
1 cup tomato sauce
Fresh thyme 3-5 tablespoons (to taste)
Fresh basil 10-15 leaves (to taste)
1 teaspoon of salt
½ teaspoon of black pepper


  1. Turn heat to medium low.
  2. Add 1/3 of olive oil into pot.
  3. Add onions, garlic and red capsicum into pot.
  4. Add ½ teaspoon of salt into pot
  5. Stir pot every few minutes.
  6. Put frying pan on another burner and turn flame into medium low.
  7. Coat pan with 2-3 tablespoons of olive oil.
  8. Sauté eggplant in frying pan until lightly brown on both sides.
  9. Put eggplant into a bowl.
  10. Add cut tomatoes and tomato sauce to pot.
  11. Add 2-3 tablespoons of olive oil into frying pan again.
  12. Sauté green zucchini same as eggplant.
  13. Put finished zucchini into separate bowl
  14. Add 2-3 tablespoons of olive oil into frying pan again.
  15. Add yellow squash and sauté.
  16. Add eggplant, zucchini, squash, ½ teaspoon of salt and pepper.
  17. Add whole tomatoes and basil to pot and stir.
  18. Cover and allow to cook for 3 minutes.