Month: May 2019

Pumpkin Carrot Soup

Flourless Creamy Pumpkin Carrot Soup Download Recipe One of the most delicious and nutritious soups you will ever eat. LOADED with vitamins, minerals, fiber, protein and anti-oxidants. This soup will keep you full for hours and yet it is VERY low calorie! Bon Appetit! Prep Time:15 mins Cook Time:15 mins Serves:5-6 NOTE: To serve more …

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Quinoa Fried Rice

Quinoa Fried “Rice” Download Recipe This quinoa fried “Rice” is AMAZING! Much more filling than rice and a million times more health…and the taste is AWESOME! Enjoy! Prep Time:10-15 mins Cook Time:15 mins Serves:4-5 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=lEdX05spscM?rel=0 Ingredients: 3 cups of cooking and chilled quinoa.2 eggs (scrambled)½ yellow …

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Ratatouille

Ratatouille Quinoa Download Recipe One of the most famous meals in Paris, France. This recipe is SUPER delicious and full of vitamins, minerals and healthy fiber. Bon Appetit! Prep Time:10 mins Cook Time:20 mins Serves:4-5 NOTE: To serve more people just increase as needed! https://www.youtube.com/watch?v=KnhHmmgsBeU?rel=0 Ingredients: 6 cloves of garlic (thinly sliced)2 yellow onions (sliced)1 …

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